The Pakistani Spectator

A Candid Blog


Posts Tagged ‘Yougart’

Rich Foods that you should include in your Daily Diet

By Mahina Murtaza • Dec 12th, 2009 • Category: Misc

There are foods that we use daily but do you know how much advantageous these can be?                         
Garlic helps in restoration of tissues and also lessens the wrinkles.
Tomatoes are rich in Potassium, Vitamin C & A and Vitamin A is known for its anti-wrinkling affect. Sweet Potatoes also have Vitamin A in Great amount.
Yougart is rich [...]



Improve Feet Complexion

By Mahina Murtaza • Dec 9th, 2009 • Category: Misc

Soak your feet in water containing some lemon juice for about 10-15 minutes daily and then apply this suggested paste.
 Take
Milk                 4 Tablespoons
Honey                1 Tablespoon
Lemon Juice          2 Tablespoon
Apply the mixture on the feet for 15 minutes. Wash with cold water when dry. This paste acts as bleach.
 You can also use a mixture of equal amounts of [...]