The Weight Loss Hype: Why Counting Calories Never Works
By Guest Blogger • Mar 25th, 2009 • Category: EntertainmentWe’ve known for more than a decade that the key to weight-loss is to consume fewer calories than you’re burning–in other words, eat less, exercise more, or both. That dietary adage was confirmed last week by researchers from the Harvard School of Public Health, with a widely reported study in the New England Journal of [...]
