The Pakistani Spectator

A Candid Blog


Posts Tagged ‘bones’

Rich Foods that you should include in your Daily Diet

By Mahina Murtaza • Dec 12th, 2009 • Category: Misc

There are foods that we use daily but do you know how much advantageous these can be?                         
Garlic helps in restoration of tissues and also lessens the wrinkles.
Tomatoes are rich in Potassium, Vitamin C & A and Vitamin A is known for its anti-wrinkling affect. Sweet Potatoes also have Vitamin A in Great amount.
Yougart is rich [...]



Lie to me—a new series

By Javed Akram • May 16th, 2009 • Category: Entertainment

Dr. Cal Lightman can detect the truth by analyzing a person’s face, body, voice and speech. When someone shrugs one shoulder, rotates their hand or raises their lower lip, Lightman knows they’re lying. By analyzing facial expressions, he can read feelings - from hidden resentment to sexual attraction to jealousy. But as Lightman well knows, [...]