The Pakistani Spectator

A Candid Blog


Posts Tagged ‘blood sugar’

White Tea & its Benefits

By Mahina Murtaza • Dec 2nd, 2009 • Category: Misc

White tea is the oldest form of tea. It is made from immature tea leaves and has many varieties and these depend on the ratio of leaves to buds used in each mixture. White tea also tastes Great!
Anti Cancer Properties: White tea has the cancer fighting properties even more effective than Green tea. This has flavonoids which [...]



Dark Chocolates are Really Healthy

By Mahina Murtaza • Dec 1st, 2009 • Category: Misc

Dark chocolate is supposed to be healthier and much more beneficial than regular or milk chocolate. Well here I tried to find about what experts say about dark chocolate.
A study conducted at Germany’s University Hospital of Cologne shows that eating small amounts (approx 30 calories of it per day) of the Dark chocolate can lower blood pressure and the cardiovascular system [...]